Welcome to Dr. Karen Consulting

WELCOME to HEALING HEARTS

OVERCOMING PARENTAL ALIENATION

GUIDANCE
Use this parenting checklist. 

1) Sign up for the parenting checklist 

2) Welcome series email

3) Silver Platter Buffet Series 

4) Download the product & watch the video

5) Click below for more gifts 

https://karenctruesdellphd.com/freegifts/

6) Ways to work with me 

Schedule a call https://app.acuityscheduling.com/schedule.php?owner=19525681

Enroll in my courses

Join my groups https://karenctruesdellphd.com/groups/

Follow my Instagram @DrKaren Consulting for great content (210)445-7324 kbier1334@gmail.com

https://karenctruesdellphd.com/program-payment-links/

Welcome to the Resilience Room 

Crucial Conversations With Your Teen 

Parenting Bootcamp

Bring a friend and you will receive a free copy of my parenting journal: Listen so your Kids will talk.  

What do you get (besides setting up the connection and conversations with your teen)?

Inspiration and science behind connecting with your teen

My expertise (20 years of practicing clinical psychology and Mom of three)

Daily email and video.  Join this group and get support, ideas, and accountability for creating crucial conversations with your teen.  

Why does this matter?  

Why wouldn’t this be the most important thing: connecting with your teenager?  The most important thing you can do is spend time with your children.  I am taking it a step further to being intentional with your conversations with your teen (whether at the dinner table, in the car, after practice, or before the big game … Teach them to be intentional in their conversations and set up a legacy of connection and real conversations and communication down the road when they fly the coop.  I am grateful for the conversations I had with my college kid before he left home.  Now, he facetimes me while he cooks dinner in his apartment in College Station.  We used to talk in the car or get breakfast tacos or kolaches.  

Have five real crucial conversations with your teen.  I will provide the prompt (the psychology and science behind the questions), stories, and strategies for connecting, really connecting with your teen.  

10 questions for your teen

After, the Parenting Course, if you are left wanting more: Join one of my Parenting Groups.

ADHD 

So you have ADHD, now what?

Guidebook for Parents, Kids, & Adults with New ADHD Diagnoses

Written by Karen Truesdell Bierman, Ph.D.

Licensed Psychologist

ADHD Subtypes

• Inattentive ADHD: symptoms of inattention, but do not possess symptoms of hyperactivity or impulsivity.
• Hyperactive/Impulsive ADHD: symptoms of impulsivity or hyperactivity, but do not display symptoms of inattention.
• Combined (the most common subtype): symptoms of inattention, hyperactivity, and impulsivity. 

What’s the best Parenting Style for ADHD?

Decades of research show that authoritative parenting is the most effective style for raising productive, well-adjusted, functional children with ADHD.

Be involved. Learn all you can. Let me help you!! 

A comprehensive guide for nurturing success in your child’s life.   –Saline’s 5 C’s of ADHD Parenting

Self-control

Compassion

Collaboration

Consistency

Celebration

Parenting Strategies:

Children living with ADHD do well with clear and simple rules and expectations that they can easily understand and follow. 

Write down any rules and expectations and post them in a place where your child can easily read them. 

Create a chore chart for them to look at every day 

As an entrepreneurial single mom, I understand the struggles you have with maintaining a balance in life. This tip sheet bundle addresses the three top topics I've seen in my practice with clients.

Here are some resources on how to connect with your children and teenagers through their individual love language. Sign up for my upcoming parenting course with modules in 2021!

Free download!