Fall Reset

1. Set Seasonal Goals

• Review your goals from earlier in the year and adjust as needed.
• Focus on goals that align with the fall season—like wellness routines, learning new skills, or organizing home projects.
• Prioritize one or two key areas you want to improve by the end of the year. This will help you stay on track without feeling overwhelmed.

2. Declutter and Organize

• Clear out any summer items you won’t need for a while (beach gear, light clothing) and make space for fall essentials.
• Refresh your wardrobe, keeping cozy layers accessible, and donate items you no longer use.
• Organize your workspace, which can boost your productivity as the days get shorter.

3. Refresh Your Health and Wellness Routines

• Create a cozy fall morning routine. Consider adding a moment for gratitude, hot tea or coffee, and a few minutes of journaling.
• Adjust your exercise routine for cooler weather—try hiking, biking, or adding indoor workouts.
• Focus on seasonal eating; incorporating fall fruits and vegetables like apples, pumpkins, and squash can be comforting and nutritious.

4. Check in on Financial Goals

• Review your budget and spending over the past few months, looking at where you might want to adjust for holiday expenses.
• Set up or update a savings plan for year-end goals and the holiday season to prevent financial stress later.

5. Home Refresh

• Make your space feel cozy and warm. Add a few fall-themed touches like candles, throws, and autumnal decor.
• Clean out areas you might usually skip, like windows, curtains, and baseboards, to freshen up before winter.
• Swap out any summer linens or lighter bedding for warmer, cozier options.

6. Revise Your Daily Routine

• Shorter days can mean less time to get outside after work, so plan breaks during the day to step outside and get sunlight.
• Adjust your evening routine to wind down earlier, promoting better sleep as the days get darker.
• Consider setting aside one evening a week as a "reset night" to prepare meals, review your schedule, and plan for the week ahead.

7. Fall Reflection and Gratitude

• Fall is an ideal time to reflect on what you’re grateful for. Keep a gratitude journal, or take a few minutes daily to appreciate small joys.
• Reconnect with your “why” by reflecting on your purpose and motivations.
• Consider planning some self-care activities or time with loved ones to nurture relationships as the year winds down.

Enjoy the cozy and reflective energy of the season as you set yourself up for a grounded, fulfilling fall! 🍂